1hr Exercise Physiology consultation

Maintaining a health lifestyle is important as over time muscles and bones become weaker which is why it is essential to exercise.

Medical High Performance (MEDHP) is a health and wellness hub that is owned and run by Exercise physiologists and Doctors, who identified the need to provide a facility that bridges the gap between medicine and exercise. Great care has been taken to set up a gym that is safe, nurturing, state of the art, and supportive of your and your exercise journey.

During your 1 hour appointment Kate will get an understanding of your medical history and tailor a program to meet your specific needs and individual goals - perhaps also ask her to take you to through Victoria’s only HUR Senso balance trainer, specifically designed to prevent falls and develop cognitive ability. This balance training tool is a fun, easy to use piece of equipment that improves your physical and cognitive function through interactive training activities and games.

VALUED AT $145 

Kindly Donated By Medical High performance