Full Day Immersion @ Rest & Restore Wellness Retreat
Rest and Restore wellness retreat is in a tranquil nature setting in Warburton overlooking the Yarra river where you can switch off, relax and feel truly at peace. It’s the perfect sanctuary to re-set, in order to recharge and thrive once again.
Our retreats are fully inclusive and include all of the following and more:
1. Four nourishing meals each day.
2. Daily restorative activities, including Forest Bathing, Yoga Nidra, Meditation, Qi Gong, A Sound Bath, Restorative Yoga, a Movement and Meditation class and more.
3. Development of your own Self Care Plan with our Psychotherapist.
4. Mindfulness activities and rest time to inhale. And exhale.
5. Daily bushwalks and connecting with nature.
6. Your own private room with comfy king size bed and ensuite.
7. Supportive, nurturing and qualified staff are there for you
VALUED AT $250
Kindly Donated By Rest and Restore